Audio-Visual Entrainment (AVE) is a technique that utilizes pulses of light and sound at specific frequencies to gently and safely guide the brain into various brain wave patterns. By altering your brain wave frequencies, you have the ability to boost your mood, improve sleep patterns, sharpen your mind and increase your level of relaxation. AVE is capable of producing situationally appropriate brain wave frequencies through the process of entrainment (the tendency of physiological processes to mirror environmental stimuli).
AVE also increases cerebral blood flow (blood flow in the brain) and increases the metabolisation of glucose in the brain for improved functioning of the neurons. The combined outcome of these processes is improved mental performance. It is an effective, alternative therapy for: anxiety, Attention Deficit Disorder (ADD), Seasonal Affective Disorder (SAD), PTSD, Fibromyalgia and chronic pain. AVE can also successfully to boost physical performance for athletes, academic performance for students and cognitive performance for seniors.